Tuesday, October 12th, 2021 | 6:30-8:00pm (ET)-- Fully Online Workshop
Staying focused in the era of digital distractions is a big challenge in our society. Moreover, it is not just the distraction itself but also a post-distraction period, which obliterate chunks of our life. Both distraction and post-distraction prevent us from being present to ourselves, to others and from having a satisfied life. The workshop will introduce us to a deeper understanding about the losses due to distractions and teach us strategies for overcoming them.
The sources of burnout are many and varied such as: lack of control, unfairness, work overload, breakdown of community, loss of meaning, etc. Being well equipped in order to successfully handle these storms in our personal and/or professional life is key.
In this multi-day workshop series, we will explore and work on the 4 cornerstones of our well-being: focus, positive self-talk, connection, and meaning. Our approach to this topic also includes an infusion of Ignatian spirituality.
Participants are encouraged to attend all 4 workshops, however, there is no requirement to do so.
Timeline and Requirements:
The course will take place on Tuesday, October 12th, 2021. This workshop is presenter-led and is a fully online experience. This will be conducted synchronously online via Zoom from 6:30 pm-8:00 pm (EST).
Fees & Policies:
Payment is due by credit card at registration. Registration closes October 12th at 5pm. Refunds will be granted only up until registration closes at 5pm on October 12th. No refunds will be granted for registration or technical errors on the participant's part (such as incorrect name/email, login failure, etc.).
Additional offerings from the Lynch School Professional & Continuing Education Office can be found on our website.